2020 – Was It Horrible?

2020 – Was It Horrible?

This morning I awoke early. As I glanced out the window I marvelled in the view of bright illuminated snow as the full moon shown it’s beautiful light down. It was 5:30am 🌕 I felt emotionally charged to move to the couch for meditation, deep breath, delicious tea and...

Magic & Miracles

Magic & Miracles

"If you’ve practiced only trusting in what you can SEE, then the Universe can’t offer you much more than that." - Abraham Hicks When it comes to manifestation, calling in requests of your Soul, seeking to create change in your reality, quantum leaping...these are NEW...

Morning Musings on $Money$

Morning Musings on $Money$

For months now I have been actively (daily) working on shifting my own beliefs (the shadow side) around money, and what exactly abundance & prosperity mean to me. A while ago, I noticed myself feeling very triggered and frustrated, that there are so many women who...

Spiritual Guidance Behind this Global Pandemic

Spiritual Guidance Behind this Global Pandemic

I had the most incredible conversation last night with my quarantine family; two 30 year olds and two 19 year olds. We sat on the couch, no tv on, minimal device time, and just talked about humans. What it means to be human, to have emotions, to have experienced...

Are You An Empowered Woman?

Are You An Empowered Woman?

I used to hate the way I viewed the world. I was judgmental, mean, and full of disappointment, in myself and others. I expected so much from life, but didn't have the confidence to ask for what I needed, so I was constantly disappointed. I was highly-sensitive and...

From Broken Sadness to Empowered Leader

From Broken Sadness to Empowered Leader

2019 was such a challenging year for me emotionally…  I had so many moments of deep deep sadness, that would show up out of no where, to the point that there were times I wondered if I was experiencing a deeper level of depression than I ever had before.  It was...

Dear Diary…

Dear Diary…

Dear Diary, We all choose to let our mind tell us whatever we want. We let it go off script, go rogue, then take to heart whatever it says…. “That’s too hard.” “You’ll never stay committed.” “She’s just lucky.” “No one cares what you have to say.” “You’re too fat to...

Find Yourself In New Zealand

Find Yourself In New Zealand

Conscious Creators Retreat Oct 8 - 15, 2020Mana Retreat CentreCoromandel Coast, New Zealand Envision a week of pure bliss, free from the distractions of your daily responsibilities, connecting into the true essence of your heart. ✨ Learn the tools to embody yourself...

How to Say YES to Your Desired Reality

Over the years I have witnessed so many women tell me that they are ready for change, they want to feel happy and free on a daily basis, they want more energy, more drive, more passion for their lives…but when I ask them what that looks like, or what they’re doing to...