My Journey…

At 19 years old I held my mom’s hand and wished her well in her next life as her cancer consumed her and her body broke down.

My mom was my best friend, my mentor, my companion and seemingly the only person who truly understood me. 

In my young years I was always known as; 

• “the sensitive one”

• the child who would cry at any uncomfortable situation

• the one who had every physical ailment; stomachaches, headaches, every cold & flu, strep throat, mono, exhaustion, depression, and the list goes on

I was SENSITIVE.

a semi-annoying state of being that caused me to feel life more deeply than the average kid.

As I said goodbye to Mom, I pulled on every ounce of strength within me and kept on keeping on…I travelled, I partied, I studied at Uni and I stayed loyal in a long-past-its-due-date relationship.

It wasn’t until this boyfriend, the man I was convinced I would marry, ended our 4-year relationship that I began to unfurl, come undone, FALL APART!!

I moved to a new city, found a new love for Gin & Tonic and began my multiple-year excursion of “finding myself” through booze, sex, late nights, bad food and general numbing-out techniques known well to those in their early 20s. 

After a few emotional breakdowns I KNEW I needed to make a change as my late-night promiscuous lifestyle was far from sustainable – soooooo, I moved to New Zealand.

I packed up my life, sold everything I could, quit my “career” job, brought my new boyfriend and moved across the globe.

Pictured Above: My Highschool Graduation ~ approx. one year before Mom passed

In New Zealand, I TRANSFORMED.

I worked on farms, ate from gardens, swam in the ocean, lived at a spiritual retreat centre, practiced yoga, meditated at sunrise on the beach, made amazing lifetime friends, drank bubbly simply to feel good and generally lived a totally Facebook-worthy life.

Sounds amazing right? 

Like I was all healed right?

I can remember taking this photo…My friend bought this hat for me because I felt too broke to afford it (it was probably $15), I felt so self-conscious, my bracelets didn’t match, my stomach was in agony and I forced Luke to take this photo with me so I could share it on Facebook and pretend I was having the time of my life.

My body began to break down.

I picked up every cold & flu.
I got violently ill at random.
I lost all appetite for food.
My body could no longer stomach things like coffee, bread, sugar.
I was constantly exhausted.
I had tremendous pounding headaches daily.
I went to every doctor & naturopath I could.
on a backpackers budget ~ which added to my lack-mentality
I tried multiple supplements, vitamins & pain killers.
I spent days and days…weeks even, in bed.
I cried. I slept. I cried some more. And basically began to wilt away…

The pain became so unbearable that we decided to leave New Zealand early and head back to Canada where my health care was free & at least I could be with family. 

This was my 26th birthday back in Canada. I got my hair done, had my friend do my makeup and bought a new dress to celebrate. Shortly after this photo was taken I forced all my friends out to our dinner reservation with out me, so I could spend an hour sitting on the toilet and crying and writhing in pain, continuously asking WHY? WHY ME?

I assumed this was just my life now.

Insanely skinny due to living off boiled eggs and plain oatmeal.

Always exhausted & unmotivated to do anything. 

A complete shell of myself. 

Until I read the book
“You Can Heal Your Life” by Louise Hay

This book woke up my intuitive nature & reconnected me to my body.

I began asking my body what it wanted to eat, what it needed to do, what it wished to receive. I listened intently for the answers, spent time being quiet, alone and present with myself. I healed whatever had been ailing me for nearly 12 months and returned to a “normal” state of being; healthy, energetic, active & full of passion for life!

Since this transformation, it has been proven to me time and time again that our bodies are 100% an intuitive messenger, sharing the wisdom of our emotional, mental & spiritual bodies in every single moment. And that we absolutely have to WAKE UP to the incredible gift of connecting with the energy of the Universe, like yesterday. Our human evolution depends on it…on you finally committing to YOU!

So where am I now…

Now I use this truth as a means of awakening women to reach their Divine Feminine Empowerment. I have the most handsome husband who stood by me through it all, an incredible fur-baby that joins me for all healing work I do, a wildly intelligent & emotionally aware 2.5 year old boy, our dream lakefront property in the Cariboo, BC, a business that FULFILLS ME and I’m on a mission to HEAL THIS WORLD, one woman at a time! 

I struggled through my pain for long enough…there’s no need for you to do the same! 

I’m a certified Holistic Health Coach, an energy healer, a spiritual mentor, a yoga teacher, an embodiment facilitator & a deeply passionate student of life. I’ve developed my own coaching technique of personal development blended with spiritual awakening, simple & effective self-care tools and deep, compassionate love for YOU!

I use intuitive coaching to tap into your body’s wisdom, connecting the dots that you have struggled to connect for the past 5, 10…15 years? You can keep working to find your truth on your own…or you can hire a woman that is 100% dedicated to YOU finding YOU!

My clients are holistic mamas, spiritual entrepreneurs, believers in magic & seekers of alignent in all areas of life.

They have spent years dedicating their lives and attention to others – through work, motherhood & societal conditioning – and are starting to truly feel that they are missing an important piece of themselves! 

If you find yourself:

* at a crossroads in life – a new career or business, community change, divorce, postpartum or empty nest

* starting to wonder who am I and what matters to me?

* deeply yearning for a more intuitive life, one with easeful alignment between your mind and Spirit

then know that I am trained, experienced and deeply devoted to assisting you in finding that missing piece! My coaching offers a unique & sacred blend of:

Embodiment meditations
Intentional breathwork
Confidential space for vulnerability
Reiki energy healing
Conscious goal setting
Spiritual exploration
Compassionate honouring of you and your emotions

Are you ready?

It all begins with a FREE intuitive coaching session to explore if you’re ready for this level of compassionate support, energetic attunement, empowerment coaching and RECLAIMING of your life!!!

On our phone call I will be tapping into your energetic aura and listening “between your words” for what your Soul is asking you to embody. And if we feel it would be a beautiful partnership between the two of us, then we can explore which of my 1:1 coaching programs is the PERFECT fit for you!

If you’re ready to uncover your disruptive patterns, rewire your mindset to seek gratitude and love, tune into your Higher Self for wisdom and align your goals with your heart, then let’s chat this week!